Ready for a quick, but challenging hike? Bruce will be leaving the Rock Canyon parking lot at 4:15 pm. The hope is to do 4 miles round trip. It's a beautiful canyon and a challenging but fun hike. Plus, it’s rigorous enough to get the heart moving while short enough to fit in with a […]
Ready for a fun hike in Provo? Come hike with us! We'll determine the length and location once we see who signs up.
Ready for a fun hike in Provo? Come hike with us! We'll determine the length and location once we see who signs up.
Ready for a fun hike in Provo? Come hike with us! We'll determine the length and location once we see who signs up.
Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it's only 2 miles round trip.
Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! PLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats, it is approximately 3.8 miles on the […]
Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! PLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats, it is approximately 3.8 miles on the […]
Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. We will do a double hike where we do it twice! We will be hiking quickly. If you are a slower hiker, it might be […]
Ready for a challenging with a payoff of an incredible view of Utah County? Come hike to the top of the iconic Khyv (Squaw) Peak! PLEASE NOTE: This is a steep hike. You need to be in good shape to do this hike. According to my Strava Stats, it is approximately 3.8 miles on the […]
Ready for a fun hike in Provo? Come hike with us! We'll determine the exact length and location once we see who signs up.
Everyone has seen the iconic Y above BYU's campus. But as I ask around, I'm surprised how many people haven't done the short but steep hike. Wear good hiking shoes. Plan on 90 minutes even though it's only 2 miles round trip.
Ready for a fun hike in Provo? Come hike with us! We'll determine the exact length and location once we see who signs up.
Discover the power of movement and expression in this contemporary dance class designed to elevate your heart rate and lift your spirits. You’ll explore fluid movements and creative choreography that blend strength, grace, and emotion. Perfect for all fitness levels—come move with heart! Class Cost: $6 (pay upon arrival) All additional proceeds from this […]
Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways. Suggested Donation: $25 (Donate Here) All additional […]
Give your body and mind the care they deserve with this guided self-massage workshop focused on fascial release. Learn techniques to relieve tension, improve circulation, and promote relaxation—all while supporting heart health. Leave feeling refreshed, restored, and ready to take on the world! Plus, enjoy exclusive giveaways. Suggested Donation: $25 (Donate Here) All additional […]
